Why choose Simply You Wellness?

At Simply You Wellness, we believe that medicine is not just a science – it’s an art. Everyone is unique, which means each patient has distinct needs. Our commitment is to provide an individualized plan of care tailored to your specific needs. Our primary mission is to identify and address the root cause of your concerns. While we delve deep to uncover the origins of your health issues, we never lose sight of respecting your wishes and choices.

We envision a redefined healthcare experience that melds compassion, hope, and high-caliber care. To achieve this, we prioritize listening. We advocate for a collaborative healthcare approach that involves creating a dedicated team while empowering you to tune into your own body and its signals.

Our practitioners are genuinely invested in your well-being. We are versatile in our approach and offer both in-person and virtual visits daily to cater to your convenience.

At Simply You Wellness, our specialty lies in devising individual care strategies that truly resonate with YOU. Our foundation is built on providing evidence-based education, fostering encouragement, and instilling peace of mind. We believe in a multidisciplinary approach, ensuring you play an active role in your healthcare decisions.

We recognize the frustration of attending numerous appointments and feeling unheard, continuing to grapple with unexplained symptoms. But here, our focus is unwavering: to discover and treat the root cause of your symptoms. With us, you’ll find a healthcare haven designed with a singular focus – you.

Dr. Tara Harding (Brandner) is the owner of Simply You Wellness and an experienced doctorate family nurse practitioner and fertility coach with patients worldwide. She received her master’s and doctorate degree from George Washington University and has received an additional certification through the American Society of Reproductive Medicine (ASRM) and Marquette Method Certified.

After facing personal health challenges, she decided to leverage her experience and knowledge to help individuals and families improve their health and wellness. As a result,she created a unique approach to healthcare at Simply You Wellness.

Dr. Tara is an expert in women’s health concerns including endometriosis, period concerns, miscarriage, infertility, PCOS, and more. She providing comprehensive care and support for women’s reproductive health. Dr. Tara empowers her patients to understand and take control of their health while being a partner in their health journey, supporting them as they navigate the path to optimal health and well-being.

Licensed to provide telemedicine services in the following states: North Dakota, South Dakota, and Minnesota.

Call 701-203-3442 to book!

Madison Kirsch is a Board Certified Psychiatric Mental Health Nurse Practitioner. She is a proud graduate of the University of North Dakota and brings a unique and highly effective approach to our office. Specializing in medication management, she stands out by seamlessly incorporating therapeutic elements into her medication consultations. This innovative approach ensures that individuals aged 13 and older receive a comprehensive treatment experience, addressing a range of mental health issues like anxiety, depression, mood disorders, PTSD, and eating disorders. Madison’s philosophy centers on a holistic view of healthcare, where she attentively considers the physical, mental, and spiritual facets of each patient to provide a personalized and integrated treatment plan. Her commitment to this distinctive method of combining medication management with therapeutic insights is a testament to her dedication to the well-being of our community members.

Licensed to provide telemedicine services in the following states: North Dakota, South Dakota, and Montana. 

To book, call 701-203-3442

Ariel Roehrich is a dedicated Family Nurse Practitioner, holding certification and a deep-rooted passion for family and women’s health care. Specializing in areas critical to family and women’s healthcare, peri-menopause, menopause, PCOS, and menstrual issues, Ariel brings a holistic and empathetic approach to patient care. She completed her Bachelor of Science in Nursing at South Dakota State University College of Nursing, followed by a Master of Science in Nursing from Chamberlain University.
Ariel has completed a prestigious advanced training in hormone replacement therapy equipping her with the expertise to optimize hormone balance and improve overall health and well-being for both men and women.

Ariel is committed to empowering her patients by providing education and support in a judgment-free environment. She believes in a patient-centered approach, crafting personalized care plans that encourage patient involvement, rely on interprofessional collaboration, and are grounded in the latest evidence-based practices.

Licensed to provide telemedicine services in the following states: North Dakota, South Dakota, Montana, and Minnesota.

To book, call 701-203-3442

Morgan Bernhardt is a dedicated,certified Physician Assistant with a passion for family and women’s healthcare. She completed her Masters in Physician Assistant Studies at the University of North Dakota and earned a Bachelors of Science in Radiologic Sciences, with a minor in Business Administration from North Dakota State University.

Morgan has completed a prestigious advanced training in hormone replacement therapy equipping her with the expertise to optimize hormone balance and improve overall health and well-being for both men and women. She specializes in family medicine, disease prevention, and management for both men and women. She is passionate about treating menstrual irregularities, endometriosis, PCOS, infertility, perimenopause and menopause. 

Morgan brings a unique combination of expertise and empathy to her practice, ensuring that each patient receives tailored care to meet their individual needs. Morgan’s approach to healthcare is patient-centered. She believes in building strong relationships with her patients, grounded in trust and communication. Her goal is to empower patients with the knowledge and resources they need to make informed decisions about their health and well-being.

Licensed to provide telemedicine services in the following states: North Dakota, Minnesota, Montana, and Colorado.

To book, call 701-203-3442

Cara Jahner is a board-certified Family Nurse Practitioner with a Bachelor of Arts in Nursing and a Master’s degree from the University of Mary. She further advanced her expertise with specialized training and certification in Functional Medicine from the School of Applied Functional Medicine.

With her own fertility journey, Cara has developed a deep passion for female hormone health, focusing on conditions such as PCOS, endometriosis, infertility, miscarriages, and overall hormone regulation for men and women. She also specializes in managing thyroid dysfunction, including Hashimoto’s thyroiditis, weight loss, and gut health. Cara combines her medical background with a functional medicine approach, seamlessly integrating lifestyle and nutrition changes with conventional treatments. She firmly believes in the body’s innate ability to heal itself when given the right tools for success.

To book, call 701-203-3442

Savanna Kramer is a certified Physician Assistant with a strong background in laboratory science and patient care. She earned her Bachelor of Science in Medical Laboratory Science from North Dakota State University and went on to complete her Master of Physician Assistant Studies at the University of North Dakota. Savanna spent three years working in rural healthcare where she gained extensive experience as a provider, delivering comprehensive and patient-centered care.

As a hormone health expert, Savanna specializes in family medicine, men’s health, peptide therapy, and women’s healthcare, including menstrual irregularities, endometriosis, PCOS, infertility, perimenopause, and menopause. She is also experienced in lesion removal and dermatology concerns. Her approach integrates both functional and conventional medicine to help patients achieve optimal health. She values building relationships with her patients and helping them navigate their wellness journey. When she’s not caring for patients, she enjoys spending time with her family and friends.

To book, call 701-203-3442

Kevyn Smitherman, DNP, FNP-C, is a licensed nurse practitioner with a Doctor of Nursing Practice degree, specializing in pediatric care for children from newborns through adolescence. She has a strong background in preventive care, acute and chronic conditions, early childhood development, and overall child wellness.

Kevyn also specializes in lactation support and postpartum women’s health, ensuring both infants and mothers receive comprehensive, high-quality care. She offers same-day appointments and works closely with families to support newborn care and postpartum recovery. Passionate about creating a welcoming healthcare experience, Kevyn is committed to educating and empowering families in their child’s health journey.

To book, call 701-203-3442

Dr. Sydney Phillips DNP, FNP-C , Dr. Sydney Phillips, DNP, FNP-C, is a dedicated hormone health expert and trusted provider in family medicine. With a deep commitment to patient-centered care, she specializes in women’s health, fertility, postpartum wellness, pediatrics, and a range of hormonal conditions, including menstrual irregularities, endometriosis, PCOS, infertility, perimenopause, and menopause.
Her comprehensive approach blends the best of functional and conventional medicine, ensuring each patient receives tailored care designed to optimize their health and well-being. Dr. Sydney believes in the power of strong patient-provider relationships and is passionate about empowering individuals to take an active role in their health journey. With a holistic and compassionate approach, she helps patients achieve lasting wellness and live their healthiest lives.

Call 701-203-3442 to schedule today

Dr. Emily Janes, DNP, APRN, CPNP-PC. Dr. Emily is a skilled primary care pediatric nurse practitioner with a passion for promoting optimal health outcomes. After earning her Bachelor of Science in Nursing in 2013, she advanced her education by obtaining a Doctorate in Pediatric Nursing from the University of Missouri – St. Louis in 2020. Dr. Emily’s approach to healthcare is patient-centric, marrying the latest in modern medicine with integrative techniques for a comprehensive, holistic strategy.

Dr. Emily offers specialized testing services to address a variety of health concerns and nutritional needs. These include Organic Acid Testing (OAT), food sensitivity testing, Vitamin D testing, and heavy metals testing. Dr. Emily understands the importance of a real food diet, supplement education, the benefits of exercise, and sleep hygiene. Through patient-centered care, Dr. Emily integrates modern and integrative medicine, using a holistic approach to help children reach their full health potential.

Excitingly, Dr. Emily has joined Simply You Wellness one day per week, a move that expands her ability to provide pediatric care. This partnership allows patients the convenience of utilizing their insurance for services, ensuring broader access to Emily’s expert care and support in achieving their healthiest selves.

Call (701) 829-0940 to schedule!

Lisa Watkins, MSN, APRN, PMHNP-BC, FM-C

Lisa Watkins is a board-certified Mental Health Nurse Practitioner and a certified Functional Medicine provider, dedicated to helping patients uncover the root causes of their symptoms and develop personalized care plans.

With a focus on integrative and holistic approaches, Lisa goes beyond traditional medication management by incorporating natural options such as supplements, movement, and nutrition education into her patients care plans. Her goal is to empower patients to heal their bodies and achieve lasting relief from their symptoms.

As the lead provider for Transcranial Magnetic Stimulation (TMS) therapy at Simply You Clinic, Lisa offers cutting-edge, evidence-based solutions to support mental health and well-being. Her compassionate, patient-centered approach ensures each individual receives the care and guidance they need to thrive.

Call 701-203-3442 to schedule today

Alisha Maier, COO, Manager

Alisha Maier serves as the Chief Operating Officer and Clinic Manager at Simply You Wellness, where she leads day-to-day operations, team coordination, and drives strategic growth with a focus on operational excellence and compassionate leadership. With over a decade of experience spanning leadership, operations, and administration, Alisha brings a diverse and results-oriented background to her role.
Alisha’s leadership at Simply You Wellness is defined by her ability to balance strategic planning with hands-on execution. She is responsible for guiding the clinic’s expansion into new services, enhancing patient experiences, and ensuring operational efficiency across all facets of the organization. Her approach blends business acumen with empathy, creating a work environment where both staff and patients feel supported and empowered.
With a proven record of fostering growth and excellence across sectors, Alisha continues to expand the impact of Simply You Wellness by aligning mission-driven care with operational strength, community responsiveness, and visionary leadership.